Sauteed Vegetables with Cashews

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Prep and Cook Time: 15 minutes


  • 1/2 cup chicken or vegetable broth
  • 1 cup each red and yellow bell peppers, sliced 1/2-inch thick
  • 1 cup onion, sliced 1/2-inch thick
  • 1 cup snow peas
  • 1/4 cup cashews

Mediterranean Dressing:

  • 3 TBS extra virgin olive oil
  • 2 tsp lemon juice
  • 2 cloves garlic, chopped or pressed
  • Sea salt and pepper to taste


  1. Chop or press garlic, slice onions, and let them sit for 5 minutes. 
  2. Heat broth in a stainless steel skillet over medium heat.
  3. When broth is steaming, add bell peppers and onions, cover and sauté for 5 minutes.
  4. Add snow peas and sauté covered for 2 minutes.
  5. Transfer vegetable mixture to a serving bowl and toss with cashews and dressing ingredients.

Serves 2

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