Olive Tapenade

 
   Image by Serge Bertasius Photography at FreeDigitalPhotos.net

Image by Serge Bertasius Photography at FreeDigitalPhotos.net

 
 

Prep and Cook Time: 15 minutes

Ingredients:

  • 8 oz  kalamata olives, pitted and minced
  • 3 garlic cloves, minced
  • 2 TBS capers, rinsed and drained
  • 2 TBS minced fresh Italian parsley
  • 2 tsp minced lemon peel
  • Freshly ground pepper to taste
  • 3 TBS extra virgin olive oil
  • 1 minced anchovy filled (optional)

Directions:

1.    In a small bowl, combine olives, garlic, capers, parsley, anchovy, lemon peel, and black pepper.

2.    Add extra virgin olive oil and mix thoroughly.

Makes 1/2 cup

Healthy Cooking Tips:

The olives, capers, garlic and parsley may be minced at the same time in a food processor.

Recipe by WHFoods.org