Healthy Vegetable Sallad

 
   Image by KEKO64 at FreeDigitalPhotos.net

Image by KEKO64 at FreeDigitalPhotos.net

 
 

Prep and Cook Time: 10 minutes

Ingredients:

  • 4 cups mixed salad greens
  • 2 oz low-fat cheddar cheese
  • 1/2 cup cucumber slices
  • 1/2 cup tomato, diced
  • 1/2 cup sliced red bell pepper
  • 1/4 cup avocado, diced
  • 1 cup garbanzo beans
  • 1/2 cup crimini mushrooms
  • 3 TBS sunflower seeds

Dressing

  • 1 TBS extra virgin olive oil
  • 1 tsp lemon juice
  • salt and pepper to taste

Directions:

Combine all ingredients. Toss with olive oil and lemon juice. Add salt and pepper to taste.

Serves 1

Recipe by WHFoods.org