Benefits of Herbs & Spices for Health and Weight Loss

This Thursday, July 18th at 5:30 pm don't miss the Healthy Inspiration Feast.  This is our 5th Feast and will be another night filled with lots of fun and flavor!  Dian Robinson will be demonstrating a recipe, I'll be speaking on the benefits of herbs and spices along with helpful hints for weight loss and maintenance after weight loss.  Bring a friend and you and your guest will receive a chance to win $50 in H.I. Cash!  Call and let us know if you can make it and if you're bringing a friend.  805 544 0077