Cal Poly Relay for Life was full of energetic and caring people. Healthy Inspirations lead the Warm Up again this year.
To incorporate your exercise into an even more helpful routine, join or
create a team for Relay for Life. Helping others is another way to
reduce your stress and being connected to others has proven to make our
lives more positive. Combine exercise, helping others, and being part
of a positive group and you have quite a combination for weight loss.
Healthy Inspirations uses these guide lines, along with a healthy
nutrition plan to create the best possible results and give you the best
weight loss journey.